Why it exists
To give a small workout crew one place to run the same up-and-back circuit, keep each person's history, and compare consistency.
Workout Ladder guides the crew through an 18-exercise circuit from top to bottom and back again. The workout view combines a 60-second interval timer, pause and skip controls, wake-lock support, vibration, and an optional sound cue.
Each crew member has a profile with a customizable routine and saved workout history. Personal averages, weekly trends, and shared standings are stored in the app's dedicated database behind the existing crew and admin access codes.