Recomp Tracker turns a body recomposition plan into a structured 12-week routine with daily checklists and workout logging.
Weekly measurements and progress trends stay on the visitor's device, keeping the experience useful without requiring an account or sending personal data to a server.
12-week workspace
Recomp Tracker
Your plan, sessions, and progress—saved privately on this device.
Plan day1 / 84Habits complete0 / 336Workouts logged0Overall progress0%
Week 1 · Day 1
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Your entries stay in this browser and are never sent to theheinrich.com. This tracker is for personal organization, not medical guidance.